Alexandra de Willermin is a trilingual certified 5Rhythms® teacher who specializes in working with children. She has been passionate about dancing since her tender years, enjoying it all; from classical ballet to night-clubbing to African dance until she discovered the 5Rhythms 20 years ago. Dancing & Teaching the 5Rhythms is her passion and greatest source of joy and aliveness. She now gratefully shares this dance with adults, families and children. 

Come and Dance !  

 

About the 5Rhythms®:

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion, it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art. Wherever the 5Rhythms are practiced, a community is born to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free. 

Creativity. Connection. Community.

 

5Rhythms® for KIDS:

The 5Rhythms® enable children to express themselves through movement, rhythm, dance and art. It is a wonderful and fun tool that helps them with focus, discipline, creative expression, release of stress, confidence and body awareness. The aim is to empower each child to be their unique creative self, while dancing with the group and having a good time! Children of all abilities are welcome, as no dance background is necessary to participate.